Planandcook

INGREDIENTS:

1kg and half chicken breast

1tbsp 7seven spice powder

1tbsp salt 1tsp paprika powder

1tsp red chilli flakes

1tsp black pepper

1tsp all spice powder

1tsp and half garlic powder

1tsp turmeric

half cup yoghurt

quarter cup sunflower oil

1 small lemon

GARLIC SAUCE INGREDIENTS:

eighth cup tahina

3 garlic cloves

1 cup yoghurt

half cup mayo

1tsp salt

1 lemon